Get to bed Wes

It is all of a sudden 12:24 and I am so tired I can't keep my eyes open, and falling asleep at the computer.  I bet the kids never feel that way.  Ha ha.   It is amazing what a little bit of sleep can do for you.

1. Sleep Keeps Your Heart Healthy
2. Sleep May Prevent Cancer
3. Sleep Reduces Stress
4. Sleep Reduces Inflammation
5. Sleep Makes You More Alert
6. Sleep Bolsters Your Memory
7. Sleep May Help You Lose Weight
8. Naps Make You Smarter
9. Sleep May Reduce Your Risk for Depression
10. Sleep Helps the Body Make Repairs

Now how many of these make a difference of how we perform at school?  We will talk about it over the next couple of days.

 http://longevity.about.com/od/longevity101/a/why_we_age.htm 

Good night,

Wes

Common core

There is a lot of people that think the common core has come down from the federal government and that they are making us do it. Well that is just not the case. It has come from states that got together and agreed on a few things that need improvempent. And any state can leave the common core at any time that they think it is not good. Do I think that this is going to be good, I do, I think that it will be good for the kids. And that is what is is all about any way, the kids!
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